Cleansers, toners and moisturizers to keep your skin healthy and happy.

CLEANSE. BALANCE. RESTORE.

Skin Care

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                      is a sensory-based movement practice that draws from the martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit.  Classes are taken barefoot to soul-stirring music in more than 45 countries.  Every experience can be adapted to individual needs and abilities. Join the Nia Community.  Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

 

Lainie is a Brown Belt Nia Instructor who has had the pleasure of sharing the  Nia Technique with hundreds of students over the last 16 years.   She has studied a wide variety of dance and movement forms, and is a dancer and choreographer with the Toronto-based community dance company, PushPULL. Step in to her class and experience the joy of movement.

 

 

Schedule

 

(Please get in touch before your first class: email)

Axe Capoeira (1069 St Clair W, 2nd floor)

Fridays at 9:30am

Classes ongoing

 

Generate (www.generate.to)  

(Classes currently on hold ~ contact the studio for updates)

 

Hart House (www.harthouse.ca/fitness)

Tuesdays at 1:00pm 

Classes ongoing

 

UofT Athletic Centre  (https://kpe.utoronto.ca/facility/athletic-centre)

Mondays and Fridays at 11:10am

This class is geared to seniors, and anyone looking for a  slightly gentler Nia experience.

Classes ongoing

 

 

If none of these times work for you, gather a group of friends, family, co-workers, whoever, and I'll come to you.  Get in touch to discuss possibilities: email

 

 

 I am so excited to be able to offer 

dance/movement classes

adapted for people

with different levels of mobility,

including

a beautiful and unique program called

Dancing With Parkinson's

Get in touch to find out more

Connect on Facebook

Experience the unified beat of

mind, emotions, body and spirit.  

Understand your own nature.  

Realize your own potential.

www.lainiemagidsohn.com

Get in touch anytime:

lainie@magidsohn.com

416-533-2147

I acknowledge with humility and respect that I am an uninvited guest/settler on the land in which I live and work ~ the territory of the Anishinaabe, Mississauga and Haudenosaunee peoples. I acknowledge the current treaty holders, the Mississaugas of the New Credit First Nation. This territory is the subject of the Dish With One Spoon Wampum Belt Covenant, an agreement to peaceably share and care for the Great Lakes region.  I recognise the enduring presence of all First Nations, Métis and Inuit peoples.